Is Rehab the Last Hope for Getting “Sober” Again?

The latest statistics related to drug addiction have revealed that roughly 139.8 million people in the USA over the age of 12 use illegal drugs. Approximately 14.8 million are dealing with an alcohol disorder, 58.8 million use tobacco and more than 31.9 million are consuming illegal drugs. Out of all, only 4 million people are involved in alcohol detox and rehab programs while the rest of the people i.e; 44,000 are losing their lives every year.

These statistics prove that we need more than just a rehabilitation center and find other effective treatment processes to get sober. But, the question is what other choices do people have other than choosing rehabs to kick off the unethical habit of addiction completely. Let’s find out:

Why Drug Rehab is Not the Only Choice

The goal of drug rehabilitation is to help someone lead an addiction-free life. Some people take this for granted and often misuse the freedom, while others tend to relapse over time when they return home. Others stop treatment prematurely and are unable to stop using the substance.

Here are some of the most common reasons why rehabilitation centers might not work in your favor:

  • Overcoming addiction requires active participation and immersion in the healing process. If a person does not accept the changes they need to lead a substance-free life, drug rehab is unlikely to work for them.
  • Replacing old habits, learning new skills, and overcoming your drug abuse takes time. The rehab won’t work in your favor in case you need more time than allowed by the program you have chosen.
  • A rehabilitation program that doesn’t address the root causes of the addiction, such as trauma or mental disorders, is unlikely to result in permanent recovery. Unresolved problems can reappear later and cause a relapse.

So, What Other Alternatives Can Help on Addiction Recovery?

Let us now explore some of the reliable de-addiction programs that can change your life for the better:

Intensive Outpatient Programs

If you’re ready for treatment but don’t want to take time off from work, or just can’t afford a 30-day rehab stay, an outpatient intensive program may be the right option for you. You will attend courses and therapies every day for 30 days and then go home. An outpatient program in your area also allows you to deal with situations from your daily life that cannot arise during a rehab stay. 

Supplement & Nutrient Therapies

When we drink and consume, the last thing we think about is our diet and diet. Because of this, healthy eating during recovery and nutritional therapy may be the optimal option for some people. We live in the age of biohacking and new nutritional therapies for addiction are constantly being developed. Many rely on the coenzyme NAD to aid recovery, and others believe that amino acids can help improve mood and recovery.

Meditation Program

You’ve probably heard that meditation can help with relieving stress, but did you know that it can help with addiction too? Studies have shown that meditation can stimulate brain chemicals and reduce relapses. An entire support group, Refuge Recovery, has been built on meditation and Buddhist beliefs over the past few years. 

Addiction is a lifelong yet curable disease. As you go through the treatment process, you will learn to beat it over and over again. If you need help finding a treatment program, then turn to AA meetings Toms River NJ to get the kind of support a patient needs.